Health and Wellness Fair, April 11
Published Wednesday, March 29, 2023
Exercise Science
SMSU Exercise Science and Psychology Programs are hosting a Health and Wellness Fair on Tuesday, April 11 from 11am - 1 pm in the Student Center Upper Level. Students will be at tables discussing various health and wellness topics. Presentations will also be given during that time. Free yoga demos and mobility exercises also. Register for door prizes!
Student Presentation Schedule:
Location: Student Center 249 / Fishbowl
11:00 am
- Jasmine Hansford, Preventing excessive alcohol use
- Stella Anderson, Nicotine use
11:30 am
- Jacob Citterman, Increasing PA in young adults
- Arath Martinez, Exercise Benefits: Target is everyone
- Moshood Agboola, Virtual exercise ideas
12:00 pm
- Ryan Chmielewski, Importance of mobility and Range of Motion
- Davis Moseng, The importance of functional movement
12:30 pm
- Sarah Conlon, Extreme caffeine intake
- Hannah Parsley, excessive sugar intake
Location: Student Center Upper Level / Big TV Area
11:10 am
- Trey Runge, The importance of sleep
- Alisha Leber, sleep
11:40 am
- Michelle Stai, Depression
- Cierra Valdez, Stress management
- Rachel Hicks, Time management and procrastination
12:00 pm
- Aby Goldtrap, Low budget meal prep
- Sammie Kling, Healthy food options on campus
- Natasha Reinsma, Safe food handling
12:10 pm
- Alex Lotts, The importance of eating nutritious meals
- Emily Meyer, Healthy nutrition
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