Individual, Group, & Couples Counseling
SMSU Mental Health Counseling Center provides individual, sport performance, group, and couples’ counseling to currently enrolled students. Services are free and confidential.
Reasons to Seek Counseling
- The demands of school, work or home become difficult to handle
- Life changes (death of loved one, end of relationship, or loss of job)
- Loneliness
- Physical problems with no apparent medical cause
- Anxiety
- Feeling unhappy, withdrawn, or loss of interest in previously enjoyed activities
- Irritability or suspiciousness
- Concentration difficulty; having a hard time getting things done at school or work
- Sudden mood or behavior changes
- Under a lot of stress and pressure
- Uncertainty about identity or focus in life
For more information about counseling, view our Frequently Asked Questions page. You can also contact us at 507-537-7150, MentalHealth@SMSU.edu, or stop by our office located in Bellows Academic 156.
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