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Individual, Group, & Couples Counseling

SMSU Mental Health Counseling Center provides individual, sport performance, group, and couples’ counseling to currently enrolled students. Services are free and confidential.

Reasons to Seek Counseling

  • The demands of school, work or home become difficult to handle
  • Life changes (death of loved one, end of relationship, or loss of job)
  • Loneliness
  • Physical problems with no apparent medical cause
  • Anxiety
  • Feeling unhappy, withdrawn, or loss of interest in previously enjoyed activities
  • Irritability or suspiciousness
  • Concentration difficulty; having a hard time getting things done at school or work
  • Sudden mood or behavior changes
  • Under a lot of stress and pressure
  • Uncertainty about identity or focus in life

For more information about counseling, view our Frequently Asked Questions page. You can also contact us at 507-537-7150,, or stop by our office located in Bellows Academic 156.

Last Modified: 3/26/24 10:21 AM | Website Feedback