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Health and Wellness Fair, April 11

Published Wednesday, March 29, 2023

Exercise Science
Exercise Science

SMSU Exercise Science and Psychology Programs are hosting a Health and Wellness Fair on Tuesday, April 11 from 11am - 1 pm in the Student Center Upper Level. Students will be at tables discussing various health and wellness topics. Presentations will also be given during that time. Free yoga demos and mobility exercises also. Register for door prizes!

Student Presentation Schedule:

Location: Student Center 249 / Fishbowl

11:00 am

  • Jasmine Hansford, Preventing excessive alcohol use
  • Stella Anderson, Nicotine use

11:30 am

  • Jacob Citterman,  Increasing PA in young adults
  • Arath Martinez, Exercise Benefits: Target is everyone
  • Moshood Agboola, Virtual exercise ideas

12:00 pm

  • Ryan Chmielewski, Importance of mobility and Range of Motion
  • Davis Moseng, The importance of functional movement

12:30 pm

  • Sarah Conlon, Extreme caffeine intake
  • Hannah Parsley, excessive sugar intake

Location: Student Center Upper Level / Big TV Area

11:10 am

  • Trey Runge, The importance of sleep
  • Alisha Leber, sleep

11:40 am     

  • Michelle Stai, Depression
  • Cierra Valdez, Stress management
  • Rachel Hicks, Time management and procrastination

12:00 pm

  • Aby Goldtrap, Low budget meal prep
  • Sammie Kling, Healthy food options on campus
  • Natasha Reinsma, Safe food handling

12:10 pm                      

  • Alex Lotts, The importance of eating nutritious meals
  • Emily Meyer,  Healthy nutrition


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